Weigh In record (no journal entry) for 26 February 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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2046 kcal
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Fat: 100.65g | Prot: 101.53g | Carb: 191.05g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Blue Bonnet Butter, Best Choice Grade A Large Egg, NOS Sugar Free High Energy Performance Drink. Lunch: El Mexicano Nacho Cheese Sauce, Benita Chicken Tamales. Dinner: Del Taco Chips and Salsa (Medium), Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Bananas. more...
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losing 10.5 lb a week
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