Weigh In record (no journal entry) for 21 January 2011
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165.5 lb
Lost so far: 3.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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86 kcal
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Fat: 0.44g | Prot: 8.35g | Carb: 11.88g.
Breakfast: skim milk. more...
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losing 1.4 lb a week
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T Pip's weight history
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