| September 2011 |
| Thu 1st: |
545 *
|
36%
|
fat: 33.00g |
| |
protein: 27.50g |
| |
carbs: 36.00g |
|
2091*
|
 1546
|
| August 2011 |
| Wed 31st: |
1554 *
|
104%
|
fat: 54.50g |
| |
protein: 78.71g |
| |
carbs: 131.05g |
|
2330*
|
776
|
| Tue 30th: |
1143 *
|
76%
|
fat: 43.91g |
| |
protein: 45.78g |
| |
carbs: 94.64g |
|
2127*
|
984
|
| Wed 24th: |
645 *
|
43%
|
fat: 30.76g |
| |
protein: 32.07g |
| |
carbs: 63.09g |
|
2229*
|
1584
|
| Tue 23rd: |
1479 *
|
99%
|
fat: 45.76g |
| |
protein: 49.07g |
| |
carbs: 175.09g |
|
2229*
|
750
|
| Mon 22nd: |
1758 *
|
117%
|
fat: 61.06g |
| |
protein: 83.78g |
| |
carbs: 177.64g |
|
2127*
|
369
|
| Thu 18th: |
529 *
|
35%
|
fat: 20.81g |
| |
protein: 29.41g |
| |
carbs: 55.21g |
|
2091*
|
1562
|
| Wed 17th: |
1258 *
|
84%
|
fat: 34.31g |
| |
protein: 47.62g |
| |
carbs: 123.26g |
|
2127*
|
869
|
| Tue 16th: |
1404 *
|
94%
|
fat: 45.76g |
| |
protein: 47.28g |
| |
carbs: 155.14g |
|
2127*
|
723
|
| Mon 15th: |
1263 *
|
84%
|
fat: 51.76g |
| |
protein: 41.88g |
| |
carbs: 81.17g |
|
2127*
|
864
|
| Wed 10th: |
300 *
|
20%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
2135*
|
1835
|
| Mon 8th: |
545 *
|
36%
|
fat: 33.00g |
| |
protein: 27.50g |
| |
carbs: 36.00g |
|
2085*
|
1540
|
| Wed 3rd: |
300 *
|
20%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
2085*
|
1785
|
| Tue 2nd: |
550 *
|
37%
|
fat: 19.15g |
| |
protein: 34.50g |
| |
carbs: 65.00g |
|
2127*
|
1577
|
| Mon 1st: |
642 *
|
43%
|
fat: 39.44g |
| |
protein: 18.45g |
| |
carbs: 58.45g |
|
2085*
|
1443
|
| July 2011 |
| Wed 27th: |
645 *
|
43%
|
fat: 30.76g |
| |
protein: 32.07g |
| |
carbs: 63.09g |
|
2155*
|
1510
|
| Tue 26th: |
1136 *
|
76%
|
fat: 52.92g |
| |
protein: 41.43g |
| |
carbs: 74.03g |
|
2112*
|
976
|
| Mon 25th: |
1616 *
|
108%
|
fat: 73.94g |
| |
protein: 46.16g |
| |
carbs: 132.50g |
|
2155*
|
539
|
| Wed 20th: |
780 *
|
52%
|
fat: 25.50g |
| |
protein: 36.00g |
| |
carbs: 90.00g |
|
2155*
|
1375
|
| Tue 19th: |
1788 *
|
119%
|
fat: 75.76g |
| |
protein: 79.28g |
| |
carbs: 147.14g |
|
2155*
|
367
|
