Weigh In record (no journal entry) for 26 February 2014
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333.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1913 kcal
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Fat: 76.46g | Prot: 126.02g | Carb: 189.38g.
Breakfast: 1% Fat Milk, Whey Protein Isolate, Coffee with Cream. Lunch: Baby Arugula Blend, Dijon Mustard, Sliced Ham (Extra Lean), Sliced American Cheese, Lavash Roll-Ups. Dinner: Greek Dressing, Mixed Salad Greens, Pork Roast. Snacks/Other: Half Sour Pickles, 100 Calorie Butter Mini Popcorn Bags, Extra Creamy Whipped Cream, Sugar Free Cherry, Frozen Edamame, Fat Free Cottage Cheese with Pineapple, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Navels Oranges, Popsicle (Sugar Free). more...
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4631 kcal
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Activities & Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Sitting - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours. more...
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steady weight
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