Robert P Marsella

Start Weight:(03 Aug 13) 320.0 lb
Current Weight:(07 Mar 14) 332.6 lb
Goal Weight:220.0 lb
following: Robert P Marsella's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 13

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

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lizpacini commented on Deborahg382's Journal Entry.
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EDC1972 supported Becca P's Journal Entry.
joannewisnom recorded a Weight Entry at 180.0 lb.
sundylamb recorded a Weight Entry at 138.0 lb.
Moonfairie added Steven VP's Chocolate Coconut Chia Seed Pudding recipe to their cook book.
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Giannis100 and Snoop Puss are now buddies.