Robert P Marsella

Start Weight:(03 Aug 13) 320.0 lb
Current Weight:(07 Mar 14) 332.6 lb
Goal Weight:220.0 lb
following: Robert P Marsella's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 13

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

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Other Member Diet Recent Activity

Metro 1994 updated their Food Diary.
Frosty Heimdall supported Fat Deanna's Journal Entry.
glen commented on Body Bliss's Journal Entry.
ovariancyster updated their Food Diary.
Julesy702 supported zulemabecerra's Journal Entry.
evepet updated their Food Diary.
johanhorn recorded a Weigh In at 185.0 lb.
NandaHall recorded a Weigh In at 180.8 lb.