Robert P Marsella

Start Weight:(03 Aug 13) 320.0 lb
Current Weight:(07 Mar 14) 332.6 lb
Goal Weight:220.0 lb
following: Robert P Marsella's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 13

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

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Bethlauren8 supported DairyFarmersWife's Journal Entry.
nagibler recorded a Weigh In at 229.1 lb.
VeggieJunkie supported DairyFarmersWife's Journal Entry.
EricaUKlove recorded a Journal Entry and a Weigh In at 172.0 lb.
smaxwell1970 updated their Food Diary.
catherineeleanor and wholefoodnut are now buddies.
a9rob recorded a Weigh In at 228.0 lb.
solovoice recorded a Weigh In at 180.2 lb.