Robert P Marsella

Start Weight:(03 Aug 13) 320.0 lb
Current Weight:(07 Mar 14) 332.6 lb
Goal Weight:220.0 lb
following: Robert P Marsella's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 13

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

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acaiaini recorded a Weigh In at 205.0 lb.
yonomas84 recorded a Weigh In at 194.0 lb.
liamnoel12345 recorded a Weigh In at 221.6 lb.
carmen1098 commented on Mistybenner's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
dboza recorded a Journal Entry and a Weigh In at 201.2 lb.
Zeddie274 supported gareed's Journal Entry.
pandasmom commented on megan4's Journal Entry.