Robert P Marsella

Start Weight:(03 Aug 13) 320.0 lb
Current Weight:(07 Mar 14) 332.6 lb
Goal Weight:220.0 lb
following: Robert P Marsella's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 13

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

Other Related Links

Members


Robert P Marsella's Recent Food & Exercise

Robert P Marsella's Recent Activity

Robert P Marsella's Own Activity

No recent activity.

Robert P Marsella's Buddies

No recent activity.

Other Member Diet Recent Activity

maelynpeacock recorded a Journal Entry and a Weigh In at 282.2 lb.
SuccessThisTime58 commented on jontyboy's Journal Entry.
centex_lady recorded a Weigh In at 212.0 lb.
kclab and Transformation Butterfly are now buddies.
bethbrown1 recorded a Weigh In at 250.0 lb.
wakamiya and Transformation Butterfly are now buddies.
amyskids commented on jrebsX's Weigh In.
mr_c recorded a Weigh In at 179.4 lb.