Robert P Marsella

Start Weight:(03 Aug 13) 320.0 lb
Current Weight:(07 Mar 14) 332.6 lb
Goal Weight:220.0 lb
following: Robert P Marsella's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 13

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

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suedetermined updated their Food Diary.
VaniCao recorded a Weigh In at 114.4 lb.
y_sabi recorded a Weigh In at 138.6 lb.
BuffyBear commented on Yolanda9179's Journal Entry.
ArtistDaniel recorded a Weigh In at 182.4 lb.
allyra updated their Exercise Diary.
woods55 supported JonSmit's Weigh In.
cstout30 recorded a Journal Entry.