Robert P Marsella
Joined August 2013
Posts
24
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Weight History

Start Weight
320.0 lb
Lost so far: 12.6 lb

Current Weight
332.6 lb
Performance: losing 0.3 lb a week

Goal Weight
220.0 lb
Still to go: 112.6 lb

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

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