Robert P Marsella

Start Weight:(03 Aug 13) 320.0 lb
Current Weight:(07 Mar 14) 332.6 lb
Goal Weight:220.0 lb
following: Robert P Marsella's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 13

Robert P Marsella's Weight History


Robert P Marsella's Cookbook

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g
Lamb Koftas
Sensational spicy minced lamb koftas.
view complete cookbook

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kristyanne3 commented on sandycatiller's Journal Entry.
Irvsol recorded a Weigh In at 186.3 lb.
tyler1413 recorded a Weigh In at 250.0 lb.
kattay supported Yolanda9179's Journal Entry.
Las Vegas Linda and marilynarnold7 are now buddies.
lynznroc recorded a Weigh In at 139.5 lb.
knoazjack recorded a Weigh In at 184.0 lb.
marilynarnold7 recorded a Journal Entry and a Weigh In at 133.0 lb.