ShelleyGodin's Journal, 26 February 2014

that's it! get with it! stop being so lazy and eating crap!
176.0 lb Lost so far: 0 lb.    Still to go: 176.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2014:
1526 kcal Fat: 65.05g | Prot: 120.83g | Carb: 117.29g.   Breakfast: Zucchini, Egg. Lunch: Zucchini, Salmon. Dinner: Tomato Ketchup, Broccoli, Low Fat French Fries, Pork Chop. Snacks/Other: Almonds, 0% Greek Yogurt - Blackberry, Gala Apples, Jalapeno Cheddar. more...
2640 kcal Activities & Exercise: Sitting - 7 hours and 30 minutes, Swimming (slow) - 40 minutes, Sleeping - 10 hours, Resting - 1 hour and 50 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour. more...
gaining 0.6 lb a week

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