Weigh In record (no journal entry) for 26 February 2014
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191.0 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1499 kcal
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Fat: 110.82g | Prot: 93.96g | Carb: 41.17g.
Breakfast: Celestial Seasonings Green Tea, Scrambled Egg , Bacon. Lunch: Ranch Salad Dressing, Celery, Cucumber (Peeled), Kraft 2% Milk Shredded Mozzarella Cheese, Roasted Broiled or Baked Chicken Thigh, Marketside Spring Mix, Tomatoes. Dinner: Peter Pan 100% Natural Creamy Peanut Butter, Atkins Advantage Triple Chocolate Bar. Snacks/Other: Ranch Salad Dressing , Atkins Advantage Milk Chocolate Delight Shake, StarKist Foods Tuna Creations Herb & Garlic (Pouch). more...
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2565 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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