rd12345's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
121.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
694 kcal Fat: 20.33g | Prot: 38.75g | Carb: 94.17g.   Lunch: Cucumber (Peeled) , Wish-Bone Light Italian Dressing, Baby Carrots , Green Peppers , Sweet Red Peppers , Lettuce. Dinner: Miller's Cheese Italian Pizza Cheese - A Blend of Mozzarella, Muenster and Parmesan Cheese, peppers, onion, pasta sauce, egg. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Nonfat Pear Greek Yogurt, Rold Gold Fat Free Tiny Twists Pretzels. more...
gaining 0.3 lb a week

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