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Missed today's workout. Was too tired this morning. We had LIGHT snow flurries and they closed down the entire city including the gym so I decided to catch up on homework and do 2 work outs tomorrow and Saturday! I hope I lose weight this week.
Diet Calendar Entries for 20 January 2011:
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1311 kcal
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Fat: 31.02g | Prot: 62.64g | Carb: 207.95g.
Breakfast: Organic Fat Free Milk, Bananas . Lunch: Market Creations Chicken Margherita. Dinner: Slim a Bear Ice Cream Sandwich, salsa, Fast & Natural Whole Grain Instant Brown Rice, vanilla coke zero, Fat Free Shredded Cheddar Cheese, Reduced Fat Sour Cream, Ground Turkey (Cooked), 96% Fat Free Heart Healthy Whole Wheat Tortillas. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
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2252 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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