Weigh In record (no journal entry) for 25 February 2014
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188.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1767 kcal
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Fat: 54.49g | Prot: 90.33g | Carb: 182.89g.
Breakfast: Challenge Spreadable Butter with Canola Oil, Market Pantry Marble Rye Sliced Loaf, Hard-Boiled Egg. Lunch: Wegmans BBQ Pulled Pork, Split Pea with Ham Soup (with Equal Volume Water, Canned) . Dinner: Wish-Bone Olive Oil Vinaigrette, Annie's Homegrown Macaroni & Cheese, Trader Joe's Boneless Skinless Chicken Breasts, Great Value Romaine Lettuce. Snacks/Other: Buttered Air Popped Popcorn, Chocolate Coated Marshmallows, Red Table Wine, Kellogg's Special K Popcorn Chips. more...
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losing 0.3 lb a week
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