I got down to 148.6 a few days ago. went to the gym sunday
|
149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2014:
|
1821 kcal
|
Fat: 165.45g | Prot: 37.48g | Carb: 69.57g.
Breakfast: sesame crunch, Coffee, Heavy Cream, Fried Egg. Lunch: Ghirardelli Midnight Reverie Chocolate 86% Cacao. Dinner: Blue Diamond Roasted Salted Almonds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolina1's weight history
|