Carolina1's Journal, 25 February 2014

I got down to 148.6 a few days ago. went to the gym sunday
149.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
1821 kcal Fat: 165.45g | Prot: 37.48g | Carb: 69.57g.   Breakfast: sesame crunch, Coffee, Heavy Cream, Fried Egg. Lunch: Ghirardelli Midnight Reverie Chocolate 86% Cacao. Dinner: Blue Diamond Roasted Salted Almonds. more...
steady weight



     
 

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