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Carolina1
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Carolina1
Start Weight:
(18 Dec 11) 144.0 lb
Current Weight:
(21 Feb 13) 142.0 lb
Goal Weight:
142.0 lb
following:
Atkins
performance:
losing 2.5 lb a week
FatSecret member since: 18 Dec 11
Carolina1's Weight History
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Carolina1's latest member challenges
146
Lose the love handles before Valentines!
status:
Completed
ended:
14 Feb 12
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Carolina1's cookbook
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
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Carolina1's latest posts
net carbs
How do I edit to learn the net carb count ? Thanks
posted
27 Dec 2011, 09:36
Carolina1 has submitted 1 post
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Carolina1's Recent Food & Exercise
6 tbsps cream
3
mugs
coffee
8 tbsps cream
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