Carolina1

Start Weight:(18 Dec 11) 144.0 lb
Current Weight:(21 Feb 13) 142.0 lb
Goal Weight:142.0 lb
following: Atkins
performance: losing 2.5 lb a week

FatSecret member since: 18 Dec 11

Carolina1's Weight History


Carolina1's latest member challenges

146
  Lose the love handles before Valentines!
status: Completed
ended: 14 Feb 12
view progress
 
 



Carolina1's cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
view complete cookbook


Carolina1's latest posts

net carbs
How do I edit to learn the net carb count ? Thanks
posted 27 Dec 2011, 09:36
Carolina1 has submitted 1 post

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