lose4me's Journal, 20 January 2011

Donuts this morning at work! I've been good though! Opened the box, took a big whiff......then CLOSED THE BOX!!!! Yay!! but I don't think I've eaten well today, string cheese, 2 rice cakes and a kudos bar! I think I better eat a decent dinner tonight!!

Diet Calendar Entry for 20 January 2011:
622 kcal Fat: 13.05g | Prot: 33.28g | Carb: 102.00g.   Breakfast: SPLENDA, Coffee (Brewed From Grounds). Lunch: Water, Caramel Flavored Rice Cakes. Dinner: progresso light pot roast soup, Brown rice chips, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Stringsters Reduced Fat Mozzarella String Cheese. more...

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