| February 2015 |
| Mon 2nd: |
456 *
|
25%
|
fat: 17.55g |
| |
protein: 35.86g |
| |
carbs: 45.32g |
|
2448
|
 1992
|
| March 2014 |
| Wed 5th: |
727 *
|
40%
|
fat: 27.44g |
| |
protein: 27.57g |
| |
carbs: 96.95g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
430 *
|
24%
|
fat: 16.84g |
| |
protein: 20.33g |
| |
carbs: 51.43g |
|
-
|
-
|
| Wed 8th: |
869 *
|
48%
|
fat: 34.25g |
| |
protein: 37.28g |
| |
carbs: 100.56g |
|
2137*
|
1268
|
| Tue 7th: |
-
|
-
|
|
1808*
|
-
|
| Mon 6th: |
110 *
|
6%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
1957*
|
1847
|
| Sun 5th: |
831 *
|
46%
|
fat: 22.83g |
| |
protein: 72.72g |
| |
carbs: 89.06g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
403 *
|
22%
|
fat: 8.33g |
| |
protein: 47.44g |
| |
carbs: 35.08g |
|
-
|
-
|
| Mon 2nd: |
424 *
|
24%
|
fat: 5.82g |
| |
protein: 39.92g |
| |
carbs: 54.60g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
368 *
|
20%
|
fat: 6.17g |
| |
protein: 40.09g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 17th: |
1186 *
|
66%
|
fat: 37.27g |
| |
protein: 85.82g |
| |
carbs: 126.25g |
|
2793*
|
1607
|
| Sun 16th: |
942 *
|
52%
|
fat: 35.41g |
| |
protein: 53.69g |
| |
carbs: 102.33g |
|
1840*
|
898
|
| Sat 15th: |
655 *
|
36%
|
fat: 19.64g |
| |
protein: 56.17g |
| |
carbs: 61.08g |
|
1920*
|
1265
|
| Fri 14th: |
912 *
|
51%
|
fat: 43.56g |
| |
protein: 31.12g |
| |
carbs: 93.94g |
|
1697*
|
785
|
| August 2012 |
| Thu 2nd: |
878 *
|
49%
|
fat: 43.58g |
| |
protein: 26.30g |
| |
carbs: 96.58g |
|
-
|
-
|
| Wed 1st: |
638 *
|
35%
|
fat: 17.58g |
| |
protein: 39.30g |
| |
carbs: 82.08g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
734 *
|
41%
|
fat: 24.11g |
| |
protein: 36.32g |
| |
carbs: 94.16g |
|
-
|
-
|
| Mon 30th: |
612 *
|
34%
|
fat: 19.06g |
| |
protein: 10.04g |
| |
carbs: 102.16g |
|
-
|
-
|
| Sun 29th: |
833 *
|
46%
|
fat: 38.50g |
| |
protein: 33.74g |
| |
carbs: 90.79g |
|
-
|
-
|
| Sat 28th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 27th: |
822 *
|
46%
|
fat: 32.05g |
| |
protein: 42.28g |
| |
carbs: 93.00g |
|
-
|
-
|
