Weigh In record (no journal entry) for 25 February 2014
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236.0 lb
Lost so far: 19.0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2014:
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1499 kcal
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Fat: 36.71g | Prot: 56.31g | Carb: 197.45g.
Breakfast: Trader Joe's Organic Raw Almonds, Blueberries, Trader Joe's Original Unsweetened Coconut Milk, Kroger Fat Free Cottage Cheese, Bananas. Lunch: Sabra Classic Hummus, Cheddar Cheese, Blackberries, Bumble Bee Chunk Light Tuna in Water Pouch. Dinner: Carr's Table Water Crackers, Rose Wine, Brie Cheese, Trader Joe's Vegan Pad Thai with Tofu. more...
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3426 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Standing - 1 hour, Sitting - 3 hours and 25 minutes, Desk Work - 5 hours and 5 minutes, Driving - 3 hours, Resting - 1 hour and 50 minutes, Sleeping - 9 hours. more...
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gaining 0.0 lb a week
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