Weigh In record (no journal entry) for 25 February 2014
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2014:
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1021 kcal
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Fat: 22.67g | Prot: 22.21g | Carb: 196.23g.
Breakfast: Instant Oatmeal, Sugar, Coffee, Great Value Powdered Creamer. Lunch: Pears, Trader Joe's Raw Pumpkin Seeds. Snacks/Other: Red Delicious Apples, Coca-Cola Coco-Cola Classic (12 oz). more...
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2340 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Sleeping - 9 hours and 35 minutes, Resting - 7 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Driving - 45 minutes. more...
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losing 0.4 lb a week
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ybustam's weight history
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