Weigh In record (no journal entry) for 25 February 2014
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117.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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275 kcal
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Fat: 18.59g | Prot: 15.57g | Carb: 11.00g.
Breakfast: Melaleuca Attain GC Control Creamy Chocolate Fusion, International Delight Sugar Free French Vanilla Coffee Creamer, Trader Joe's Stevia Extract, Coffee (Brewed From Grounds) . Snacks/Other: Hormel Original Pepperoni Slices. more...
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gaining 0.2 lb a week
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