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Rog9597
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Rog9597
Start Weight:
(19 Jan 10) 124.0 lb
Current Weight:
(26 Mar 14) 115.4 lb
Goal Weight:
110.0 lb
following:
Adkins Diet
performance:
losing 0.4 lb a week
FatSecret member since: 19 Jan 10
Rog9597's Weight History
view Rog9597's complete history
Rog9597's Buddies
jude814
on diet
Atkins
not sharing weight
Rog9597 has 1 buddy
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Rog9597's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
2 eggs Scrambled Egg
1 serving International Delight Sugar Free French Vanilla Coffee Creamer
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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Rog9597's Recent Activity
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ashe3
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