Rog9597

following: Adkins Diet
performance: gaining 0.2 lb a week

FatSecret member since: 19 Jan 10

Rog9597's Weight History

Rog9597 has 1 buddy

	2 cups Coffee (Brewed From Grounds)
	1 serving International Delight Sugar Free French Vanilla Coffee Creamer
	1 serving Melaleuca FiberWise Citrus Orange Drink Mix
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

No recent activity.

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	Maryssk updated their Exercise Diary.
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