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Rog9597
Rog9597
Joined January 2010
Posts
46
Following
1
Followers
1
Weight History
Start Weight
124.0 lb
Lost so far:
8.6 lb
Current Weight
115.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
110.0 lb
Still to go:
5.4 lb
Follow
Rog9597's Weight History
view Rog9597's complete history
Following
jude814
last weighin:
losing 4.2 lb a week
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Rog9597's Recent Food & Exercise
1 serving Millville Caramel Nut Chewy Bar
1 serving Oscar Mayer Smoked Uncured Bacon
1 serving Melaleuca FiberWise Citrus Orange Drink Mix
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
