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dreamlady
Journal
24 Feb 14
dreamlady's Journal, 24 February 2014
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Weigh In record (no journal entry) for 24 February 2014
169.0 lb
Lost so far:
4.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2014:
857 kcal
Fat: 39.83g | Prot: 30.56g | Carb: 89.31g.
Breakfast:
Pumpernickel Bread, Original Cream Cheese.
Lunch:
100% Whole Grain Oatmeal, Blueberries, 2% Fat Milk.
Snacks/Other:
Extra Sharp Cheddar Cheese, Ritz Snack Crackers.
more...
2270 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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