dreamlady's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
169.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:
857 kcal Fat: 39.83g | Prot: 30.56g | Carb: 89.31g.   Breakfast: Pumpernickel Bread, Original Cream Cheese. Lunch: 100% Whole Grain Oatmeal, Blueberries, 2% Fat Milk. Snacks/Other: Extra Sharp Cheddar Cheese, Ritz Snack Crackers. more...
2270 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dreamlady's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.