Katsolo's Journal, 01 March 2021

The reds are strong today.

Diet Calendar Entries for 01 March 2021:
1332 kcal Fat: 43.89g | Prot: 116.45g | Carb: 117.98g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Havarti Cheese, Giant Eagle Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Tanimura & Antle Bell Peppers, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale. Dinner: High Liner Foods Miso Glazed Cod, Chung's Mini Vegetable Egg Rolls, Cauliflower . Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Three Berry Blend, Kirkland Signature Organic Whole Milk, Solimo Whey Protein, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
3588 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I’m coming over for lunch tomorrow! I’ll even bring birdseed. 
01 Mar 21 by member: GibJig
You’re definitely invited. The wild parrots 🦜 flew over a couple of times today. Flick has grown to about 20 this year. Noisy and colorful.  
01 Mar 21 by member: Katsolo
Flock 
01 Mar 21 by member: Katsolo
I miss the wild parrots 
01 Mar 21 by member: freetime
Looks fabulous! 
01 Mar 21 by member: bearnoggin
lol And here I thought Flick was the hummingbird's name. Nice pic! Looks like an Olympic Swimmer's meal. (*_0) 
01 Mar 21 by member: Slow Meta
Cranberry kale salad? thats my fav 
02 Mar 21 by member: TheRealAthena

     
 

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