Weigh In record (no journal entry) for 24 February 2014
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152.6 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1183 kcal
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Fat: 53.37g | Prot: 66.75g | Carb: 109.11g.
Breakfast: Sadia Torta de Frango com Palmito, Milho e Catupiry, Catupiry Requeijão Cremoso Light, Wickbold Pão Integral Grão Sabor, Batavo Iogurte Pense Zero Morango, Bauducco Recheadinho Sabor Chocolate. Lunch: Wickbold Torrada Especial 10 Grãos Light Integral, Coqueiro Sardinhas com Ervas Finas Light, Ovo Mexido. Snacks/Other: Catupiry Requeijão Cremoso Light, Wickbold Pão Integral Light, Café Pré-Adocicado com Açúcar. more...
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losing 0.9 lb a week
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