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sunnykate
Journal
23 Feb 14
sunnykate's Journal, 23 February 2014
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Weigh In record (no journal entry) for 23 February 2014
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 February 2014:
2835 kcal
Fat: 45.06g | Prot: 32.73g | Carb: 124.89g.
Breakfast:
Frito-Lay Honey Roasted Peanuts Tube, Coca-Cola Diet Coke (Can).
Lunch:
Fish Sandwich with Cheese and Spread on Bun, Boar's Head Pancetta, Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Table Wine.
Dinner:
White Table Wine.
more...
1653 kcal
Activities & Exercise:
Golf (cart) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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