Weigh In record (no journal entry) for 24 February 2014
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226.4 lb
Lost so far: 33.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2014:
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2877 kcal
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Fat: 122.25g | Prot: 81.64g | Carb: 375.92g.
Breakfast: Cream Cheese, Sara Lee Sara Lee Deluxe Cinnamon Raisin Bagels, Oscar Mayer Fully Cooked Thick Cut Bacon, Sunny Delight Orange Juice, Bananas, Coffee with Cream and Sugar. Lunch: Hy Vee Honey Mesquite Smoked Turkey Breast, Pepsi Pepsi (Can), Tyson Foods Deli Slices Roast Beef, Cheddar Cheese, Whole Wheat Bread. Dinner: Cheese, Snack Cracker, Dry or Hard Salami, Danish Pastry with Fruit. Snacks/Other: World's Finest Chocolate Milk Chocolate Bar, Girl Scout Cookies Thin Mints, Pepsi Pepsi (Can), Woody's Cheddar Cheese Popcorn (). more...
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losing 30.8 lb a week
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