Weigh In record (no journal entry) for 22 February 2014
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203.4 lb
Lost so far: 56.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2014:
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1074 kcal
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Fat: 17.54g | Prot: 18.31g | Carb: 229.90g.
Breakfast: Kraft Three Cheese with A Touch of Philadelphia, Great Value 100% Liquid Egg Whites. Lunch: Cooked Green Beans and Potatoes, Banana. Dinner: Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese, Jell-O Chocolate Pudding Cups. Snacks/Other: White Sugar (Granulated or Lump), Strawberries, Strawberries. more...
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gaining 0.4 lb a week
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