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Booyah!
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2014:
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2910 kcal
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Fat: 148.96g | Prot: 131.42g | Carb: 277.23g.
Breakfast: Daddy Foods Ltd. Daddy's Coffee - Cream Only, Butter , Natural Grain 12 Grain Bread, Skim Chocolate Milk, Scrambled Egg , Jam Preserves. Lunch: Natural Grain 12 Grain Bread, Oscar Mayer Lean Beef Franks, Sweet Pickle Relish . Dinner: Extra Virgin Olive Oil, 14" Pepperoni Pizza. Snacks/Other: Daddy Foods Ltd. Daddy's Coffee - Cream Only, Safeway Bran Muffin, Extra Virgin Olive Oil, Tomatoes, Oscar Mayer Thick Cut Bacon, Oscar Mayer Thick Cut Bacon, Blue & Roquefort Cheese Salad Dressing , Green Leaf Lettuce , Part Skim Mozzarella Cheese. more...
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3247 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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