capri's Journal, 22 February 2014

My weight remains steady at 148. Need to get motivated. Bought some size 4 pants. Let's get I'm 'em!
148.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:
410 kcal Fat: 29.50g | Prot: 29.00g | Carb: 2.00g.   Breakfast: Great Value White American Cheese, Goldhen Grade A Large Eggs, Oscar Mayer Turkey Bacon, Kool-Aid Sugar Free Hawaiian Punch, Great Value Purified Drinking Water. Lunch: Great Value Purified Drinking Water, Kool-Aid Sugar Free Hawaiian Punch. more...
1741 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week



     
 

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