|
:(
|
154.6 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2011:
|
1485 kcal
|
Fat: 48.93g | Prot: 117.76g | Carb: 145.73g.
Breakfast: Cheddar Cheese, Egg Beaters - Original. Lunch: Cream Cheese, Asiago Cheese Bagel. Dinner: Extra Virgin Olive Oil, Light Tuna Fish (Drained Solids In Water, Canned), Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Tazo Chai Tea Latte with Soy (Tall), Air Popped Popcorn, Baked Cheeze-It Snacks. more...
|
|
1708 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Libbyloo's weight history
|