Weigh In record (no journal entry) for 22 February 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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648 kcal
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Fat: 20.20g | Prot: 26.00g | Carb: 84.30g.
Breakfast: Be Natural 5 Whole Grains Trail Bar, Coles Full Cream Milk, Sanitarium Weet-Bix Original. more...
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losing 0.2 lb a week
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19vince19's weight history
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