19vince19's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
169.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
3692 kcal Fat: 154.61g | Prot: 231.70g | Carb: 312.28g.   Breakfast: Syntha-6 Cookies & Cream Protein Shake, Light Milk. Lunch: Egg (Whole), Mayonnaise, Multigrain Bread, Sausage, Egg and Cheese Croissant Sandwich, Tuna with Tomato and Onion, Baked Beans (210 g). Dinner: Chicken & Vegetable Curry. more...
4285 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Yard Work (gardening) - 9 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet 19vince19's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 19vince19's own diet



19vince19's weight history


19vince19's Recent Activity

19vince19's Own Activity

No recent activity.

19vince19's Buddies

No recent activity.

Other Member Diet Recent Activity

shashisherry recorded a Journal Entry and a Weigh In at 147.7 lb.
aliss29 supported sandra187's Weigh In.
m_jekyll updated their Food Diary.
RinLune supported CrimsonSpirit's Weigh In.
Domflawn recorded a Weigh In at 150.1 lb.
Style73 recorded a Weigh In at 262.4 lb.
ratmutzel recorded a Weigh In at 180.8 lb.
Ashmy_Ash updated their Food Diary.