19vince19's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
169.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
3692 kcal Fat: 154.61g | Prot: 231.70g | Carb: 312.28g.   Breakfast: Light Milk, Syntha-6 Cookies & Cream Protein Shake. Lunch: Mayonnaise, Egg (Whole), Multigrain Bread, Tuna with Tomato and Onion, Sausage, Egg and Cheese Croissant Sandwich, Baked Beans (210 g). Dinner: Chicken & Vegetable Curry. more...
4285 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Yard Work (gardening) - 9 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet 19vince19's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 19vince19's own diet



19vince19's weight history


19vince19's Recent Activity

19vince19's Own Activity

No recent activity.

19vince19's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Diea's Journal Entry.
Gnix recorded a Weigh In at 189.0 lb.
Kathy Neth recorded a Weigh In at 237.0 lb.
topogigi recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diggerthesnail recorded a Weigh In at 132.6 lb.
Jmfinley recorded a Weigh In at 202.6 lb.
Jarone recorded a Weigh In at 326.0 lb.