milbwknicole's Journal, 21 February 2014

Yay - have made it through two days back on low carb! yay!

Fitbit stats for the day:

Steps: 11,151
miles: 4.73
active minutes: 57
calories burned: 1,842


Diet Calendar Entry for 21 February 2014:
700 kcal Fat: 44.72g | Prot: 51.05g | Carb: 20.63g.   Breakfast: Longhorn Steakhouse Sauteed Mushrooms & Onions, Cheddar Cheese, Land O' Frost Premium Natural Hickory Smoked Ham, Egg. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy. more...

4 Supporters    Support   

Comments 
Keep it up! 
21 Feb 14 by member: Kris AZ
Yay!!!! Keep it up friend!!! 
22 Feb 14 by member: AuntShannie
And by the time I am getting on here it is almost 3 days - you are on a roll!!!  
22 Feb 14 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



milbwknicole's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.