zaxius's Journal, 19 January 2011

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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479 kcal

Fat: 28.79g | Prot: 25.85g | Carb: 29.09g.   Breakfast: American Cheese, Butter Whipped (Salted), Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Whole Wheat Bread. more...

2778 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...