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And the beat goes on. I'm taking it one day at a time, as it should be, and planning my meals so that I can continue to make a smooth transition back into my low carb lifestyle, but still eat very well. Thanks again to all my buddies for your ongoing support.
Diet Calendar Entry for 21 February 2014:
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2344 kcal
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Fat: 165.23g | Prot: 172.16g | Carb: 43.03g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Cracker Barrel Old Country Store Honey Ham with Natural Juices, Kraft Natural Finely Shredded Triple Cheddar Cheese, Kroger Sour Cream with Chives, Kroger Unsalted Butter, Kroger Apriva zero calorie sweetener, Salada Green Tea, Black Pepper, Lawry's Seasoned Salt, Kroger Eggs (Large), Kroger stevia blend,. Lunch: Cracker Barrel Old Country Store Honey Ham with Natural Juices, Kraft Natural Finely Shredded Triple Cheddar Cheese, Pork Roasts (Top Loin, Boneless), Ken's Steak House Buttermilk Ranch Salad Dressing, Mushroom Pieces and Stems, Kroger Veggie Blend Salad. Dinner: Kroger Unsalted Butter, Kraft Natural Finely Shredded Triple Cheddar Cheese, Roasted Broiled or Baked Chicken, Broccoli. Snacks/Other: Cracker Barrel Old Country Store Honey Ham with Natural Juices, Easy Iced Coffee, Cracker Barrel Old Country Store oven roasted turkey breast, Roasted Salted Almonds. more...
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