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Yesterday was the toughest but most important day of my detox diet...all grapes the entire day :) Now I love grapes but for a whole day with nothing else hmmmm. But I got thru it and feel great this morning. The only thing was that I was too tired to get my abs in so I did them on the double this morning. So I am still on track with the 30 day ab challenge. Hopefully within a few weeks I can up the reps to the 5 instead of 3. Hanging in there though and I must say I feel better. Wish me luck :)
Diet Calendar Entries for 20 February 2014:
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750 kcal
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Fat: 20.37g | Prot: 48.32g | Carb: 95.81g.
Breakfast: White Grapefruit. Lunch: Tamarind, La Choy Chop Suey Vegetables. Dinner: Garlic Baked Chicken, Meatless Pasta with Tomato Sauce. Snacks/Other: Water. more...
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4393 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 9 hours. more...
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