| September 2014 |
| Thu 11th: |
2070 *
|
86%
|
fat: 85.46g |
| |
protein: 120.63g |
| |
carbs: 197.24g |
|
-
|
-
|
| Wed 10th: |
1616 *
|
67%
|
fat: 68.89g |
| |
protein: 40.93g |
| |
carbs: 210.81g |
|
3646*
|
 2030
|
| May 2014 |
| Mon 5th: |
1034 *
|
43%
|
fat: 36.07g |
| |
protein: 52.42g |
| |
carbs: 130.14g |
|
4368*
|
3334
|
| Sun 4th: |
1147 *
|
48%
|
fat: 22.32g |
| |
protein: 70.27g |
| |
carbs: 175.77g |
|
4043*
|
2896
|
| Sat 3rd: |
1429 *
|
60%
|
fat: 57.00g |
| |
protein: 71.65g |
| |
carbs: 164.34g |
|
3946*
|
2517
|
| April 2014 |
| Mon 7th: |
973 *
|
41%
|
fat: 26.31g |
| |
protein: 50.46g |
| |
carbs: 144.78g |
|
4551*
|
3578
|
| March 2014 |
| Fri 28th: |
610 *
|
25%
|
fat: 17.94g |
| |
protein: 38.29g |
| |
carbs: 76.08g |
|
4006*
|
3396
|
| Thu 20th: |
2020 *
|
84%
|
fat: 68.11g |
| |
protein: 127.38g |
| |
carbs: 228.29g |
|
4846*
|
2826
|
| Wed 19th: |
1040 *
|
43%
|
fat: 17.82g |
| |
protein: 45.25g |
| |
carbs: 187.90g |
|
-
|
-
|
| Wed 12th: |
302 *
|
13%
|
fat: 16.55g |
| |
protein: 4.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| Tue 11th: |
723 *
|
30%
|
fat: 18.69g |
| |
protein: 33.61g |
| |
carbs: 112.88g |
|
-
|
-
|
| Mon 10th: |
1146 *
|
48%
|
fat: 50.57g |
| |
protein: 41.92g |
| |
carbs: 144.35g |
|
-
|
-
|
| Sun 9th: |
1622 *
|
68%
|
fat: 17.02g |
| |
protein: 40.23g |
| |
carbs: 200.53g |
|
4575
|
2953
|
| February 2014 |
| Fri 28th: |
929 *
|
39%
|
fat: 53.40g |
| |
protein: 56.60g |
| |
carbs: 80.80g |
|
4083*
|
3154
|
| Thu 27th: |
1696 *
|
71%
|
fat: 65.21g |
| |
protein: 118.42g |
| |
carbs: 163.44g |
|
4156*
|
2460
|
| Wed 26th: |
1845 *
|
77%
|
fat: 65.44g |
| |
protein: 100.58g |
| |
carbs: 212.08g |
|
4223*
|
2378
|
| Tue 25th: |
782 *
|
33%
|
fat: 18.26g |
| |
protein: 37.61g |
| |
carbs: 126.68g |
|
4251*
|
3469
|
| Mon 24th: |
1499 *
|
62%
|
fat: 57.25g |
| |
protein: 94.55g |
| |
carbs: 150.15g |
|
4151*
|
2652
|
| Sun 23rd: |
1017 *
|
42%
|
fat: 44.10g |
| |
protein: 43.37g |
| |
carbs: 115.93g |
|
-
|
-
|
| Sat 22nd: |
1820 *
|
76%
|
fat: 72.63g |
| |
protein: 91.93g |
| |
carbs: 199.39g |
|
3481*
|
1661
|
