Weigh In record (no journal entry) for 20 February 2014
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161.9 lb
Lost so far: 19.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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904 kcal
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Fat: 34.34g | Prot: 16.86g | Carb: 158.04g.
Breakfast: Gala Apples, Coffee (Brewed From Grounds), Living Harvest Hemp Milk, Nature's Path Heritage Flakes Multigrain Cereal, Chiquita Banana, Dried Cranberries. Lunch: Gala Apples, El Milagro Totopos, Sabra Greek Olive Hummus. more...
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losing 0.0 lb a week
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