Weigh In record (no journal entry) for 20 February 2014
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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672 kcal
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Fat: 33.27g | Prot: 21.42g | Carb: 73.60g.
Breakfast: Hellmann's Real Mayonnaise, Ketchup, Pepperidge Farm Very Thin White Bread, Fried Egg. Lunch: Butter (Salted), Kroger Frozen Cauliflower. Snacks/Other: Reese's Miniature Peanut Butter Cups, Hershey's Special Dark Chocolate Miniatures (1), Lance Captain's Wafers Grilled Cheese Crackers, Bananas, Folgers Caramel Drizzle, Wawa Double Dutch Chocolate Milk, Hershey's Special Dark Syrup. more...
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gaining 3.5 lb a week
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