UK cats's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
160.5 lb Lost so far: 18.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2014:
1173 kcal Fat: 43.88g | Prot: 94.77g | Carb: 107.17g.   Breakfast: Milk (Nonfat) , Unjury Protein Powder. Lunch: Gala Apples, Jif Creamy Peanut Butter. Dinner: Keebler Zesta Original Saltine Crackers, Tuna Fish Salad . Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
2126 kcal Activities & Exercise: Resting - 6 hours and 55 minutes, Desk Work - 8 hours and 20 minutes, Sleeping - 8 hours, Driving - 45 minutes. more...
losing 0.2 lb a week



     
 

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