Weigh In record (no journal entry) for 19 February 2014
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201.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2014:
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2553 kcal
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Fat: 98.83g | Prot: 113.47g | Carb: 313.61g.
Breakfast: Dried Fig, Pistachio Nuts. Lunch: Lasagna with Meat. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Milk Chocolate Candies. Snacks/Other: Noah's Reduced Fat Whipped Cream Cheese Spread, Noah's Everything Bagel. more...
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gaining 0.2 lb a week
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