begana's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
239.9 lb Lost so far: 32.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
1980 kcal Fat: 56.93g | Prot: 66.00g | Carb: 153.15g.   Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Bier. more...
on diet begana's own diet   losing 6.2 lb a week

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begana recorded a Weigh In at 240.1 lb.
begana recorded a Weigh In at 239.6 lb.
begana recorded a Weigh In at 240.3 lb.
begana recorded a Weigh In at 240.7 lb.

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rafael4490 recorded a Weigh In at 231.0 lb.
armandopaino recorded a Weigh In at 250.0 lb.
cucumbercool recorded a Weigh In at 184.0 lb.
bertoldiamanda commented on deaby16's Weigh In.
ektil recorded a Weigh In at 186.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
No member name recorded a Weigh In at 165.8 lb.
JodyR recorded a Journal Entry.