begana's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
239.9 lb Lost so far: 32.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
1980 kcal Fat: 56.93g | Prot: 66.00g | Carb: 153.15g.   Breakfast: Chicken Nuggets, Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Bier. more...
on diet begana's own diet   losing 6.2 lb a week

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begana recorded a Weigh In at 252.4 lb.
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foreverfrost recorded a Weigh In at 246.8 lb.
mattstoc recorded a Weigh In at 193.0 lb.
Jheish01 recorded a Weigh In at 196.0 lb.
AntonioMuniz recorded a Weigh In at 213.2 lb.
xlr8us recorded a Weigh In at 258.3 lb.
WandaDuncan recorded a Weigh In at 184.5 lb.
jpt65 recorded a Weigh In at 291.0 lb.
mysteryshopgirl recorded a Journal Entry and a Weigh In at 261.7 lb.