begana's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
239.9 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
1980 kcal Fat: 56.93g | Prot: 66.00g | Carb: 153.15g.   Breakfast: Chicken Nuggets, Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Bier. more...
on diet begana's own diet   losing 6.2 lb a week

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begana recorded a Weigh In at 253.8 lb.
begana recorded a Weigh In at 253.5 lb.
begana recorded a Weigh In at 252.9 lb.
begana recorded a Weigh In at 252.6 lb.

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Mebird updated their Food Diary.
shmatthews recorded a Weigh In at 172.8 lb.
nats650 recorded a Weigh In at 169.0 lb.
Nightshade03 recorded a Weigh In at 130.0 lb.
HIB recorded a Weigh In at 158.7 lb.
rockytu supported gilliansings's Journal Entry.
Kp1226 recorded a Weigh In at 202.4 lb.
250Dave recorded a Weigh In at 276.0 lb.