begana's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
239.9 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
1980 kcal Fat: 56.93g | Prot: 66.00g | Carb: 153.15g.   Breakfast: Chicken Nuggets, Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Bier. more...
on diet begana's own diet   losing 6.2 lb a week

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begana recorded a Weigh In at 242.7 lb.
begana recorded a Weigh In at 242.5 lb.
begana recorded a Weigh In at 243.2 lb.
begana recorded a Weigh In at 242.9 lb.

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Draglist replied to ZincKatz's group post - New Member - Making Progress.
gilliansings commented on Draglist's Journal Entry.
hjenliu recorded a Weigh In at 131.8 lb.
Scarlet19832003 recorded a Weigh In at 131.6 lb.
stephenhall2 recorded a Journal Entry.
skwhite commented on madanjen's Journal Entry.
arenasa recorded a Weigh In at 211.6 lb.
riyankee commented on blaineo's Journal Entry.