begana's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014
239.9 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
1980 kcal Fat: 56.93g | Prot: 66.00g | Carb: 153.15g.   Breakfast: Chicken Nuggets, Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Bier. more...
on diet begana's own diet   losing 6.2 lb a week

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begana recorded a Weigh In at 267.9 lb.
begana recorded a Weigh In at 267.9 lb.
begana recorded a Weigh In at 266.3 lb.
begana recorded a Weigh In at 265.0 lb.

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Bob Ebdon recorded a Weigh In at 234.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonathan1958 recorded a Weigh In at 156.5 lb.
alysojuriya recorded a Journal Entry.
Ana Freire and Tatyantunes are now buddies.
spiritspell recorded a Journal Entry and a Weigh In at 144.4 lb.
Raylynn82 recorded a Journal Entry and a Weigh In at 230.4 lb.
Jones Jennifer supported br_e_co's Journal Entry.