Weigh In record (no journal entry) for 18 February 2014
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239.4 lb
Lost so far: 35.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1749 kcal
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Fat: 75.61g | Prot: 54.31g | Carb: 111.46g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Viva Vital Käse-Schinken-Salat. Snacks/Other: Bier. more...
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losing 10.8 lb a week
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begana's weight history
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