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24-Hour Goal: Track everything...like I mean everything.
Diet Calendar Entries for 18 January 2011:
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815 kcal
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Fat: 22.26g | Prot: 25.75g | Carb: 133.54g.
Breakfast: Honey, Celestial Seasonings Peppermint Tea, bacon, cheese, eggs, banana. Lunch: Pear , Yoplait Original Peach Yogurt. more...
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4073 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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