Weigh In record (no journal entry) for 18 February 2014
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160.9 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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890 kcal
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Fat: 44.03g | Prot: 37.00g | Carb: 83.34g.
Breakfast: Fazer Ruispuikula (28G / Pala), Oivariini Oivariini Levite Normaalisuolainen, Maitokahvi. Lunch: Pitaleipä, Makula Kana-Caesarsalaatti. Dinner: Oivariini Normaalisuolainen, Vaasan Koulunäkki, Makkarakeitto. more...
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gaining 0.3 lb a week
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