D2na's Journal, 07 February 2009

feeling good today, making good choices and being firm... I even went to a meeting today, they had cookies with nuts, white chocolate chips and chocolate chocolate chips and I didn't even take a bite! they had other foods as well, but since it was between meals I did not take any of it.. I am proud of myself, and because of my choices I am feeling good.. :)

Diet Calendar Entry for 07 February 2009:
1452 kcal Fat: 61.05g | Prot: 97.29g | Carb: 141.12g.   Breakfast: corn flakes, raisins, lactaid fat free milk, roasted sunflower seeds with no salt. Lunch: white pita pizzas, snacking stuffed mushrooms. Dinner: canned pears, broccoli and coliflour. Snacks/Other: grape tomatoes, Oscar Meyer oven roasted natural turkey breast , light string cheese sargento's. more...

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