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Monday February 17, 2014
Good Morning. Another AWESOME weigh in. I've lost another 1.6 lbs !!
I think since September 26, 2013 I've had only 2 small gains (not bad).
Our area had a wind storm during the night, along with rain. We didn't lose power but areas South of us did.
I've been riding my exercycle quit a bit since the weather has been so
wet.
Time for Breakfast..... Marlene
Diet Calendar Entries for 17 February 2014:
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1316 kcal
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Fat: 96.70g | Prot: 82.16g | Carb: 31.26g.
Breakfast: HoneyBaked HoneyBaked Ham, Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Kraft American Cheese Slice, Torani Sugar Free Chocolate Syrup, Emerald Cocoa Roasted Almonds. Lunch: Smoked Tuna, Best Foods Real Mayonnaise, Celery, Reddi-wip Extra Creamy Whipped Cream, Kroger Walnut Halves and Pieces, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi. Dinner: Meat Loaf, Tillamook Medium Cheddar Cheese, Almond Milk, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi (Can). Snacks/Other: Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2443 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Sleeping - 9 hours, Housework - 15 minutes, Sitting - 4 hours and 40 minutes, Resting - 9 hours and 20 minutes. more...
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