MagusCGM's Journal, 18 January 2011

I really need to get a better scale to weigh myself on. I have two, the one I've gone off of has held steady at 320lbs for quite a few days now and just finally gave it up to 318lbs this morning. The other has had me at dropping below 300 and has me today at 290lbs.

I think I need a third opinion. lol
318.0 lb Lost so far: 22.0 lb.    Still to go: 118.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 January 2011:
1546 kcal Fat: 38.98g | Prot: 50.41g | Carb: 248.83g.   Breakfast: Whole Milk, mom's best. Lunch: Nature's pride healthy multigrain, organic crunchy peanut butter, strawberry preserves. Dinner: great northern beans, corn bread. Snacks/Other: salsa, food should taste good. more...
4327 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   losing 14.0 lb a week



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