MagusCGM's Journal, 18 January 2011

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I really need to get a better scale to weigh myself on. I have two, the one I've gone off of has held steady at 320lbs for quite a few days now and just finally gave it up to 318lbs this morning. The other has had me at dropping below 300 and has me today at 290lbs.

I think I need a third opinion. lol

318.0 lb Lost so far: 22.0 lb. Still to go: 118.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 January 2011:

1546 kcal

Fat: 38.98g | Prot: 50.41g | Carb: 248.83g. Breakfast: Whole Milk, mom's best. Lunch: organic crunchy peanut butter, strawberry preserves, Nature's pride healthy multigrain. Dinner: corn bread, great northern beans. Snacks/Other: food should taste good, salsa. more...

4327 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

on diet MagusCGM's own diet


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	ncunnin1 updated their Food Diary.
	sarahduke updated their Exercise Diary.
	joehd recorded a weigh in at 252.0 lb.
	carol15 recorded a weigh in at 119.0 lb.
	johnscannonball recorded a weigh in at 175.0 lb.
	cdukeweath updated their Food Diary.
	DairyKing commented on their journal.
	Melfish recorded a weigh in at 154.0 lb.

MagusCGM's Journal, 18 January 2011

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