Weigh In record (no journal entry) for 17 February 2014
|
142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2014:
|
1801 kcal
|
Fat: 66.22g | Prot: 108.96g | Carb: 206.29g.
Breakfast: Clover Honey, Bananas, Daily Chef Pecan Nuts, Publix Grape Nuts, Cabot Lowfat 2% Greek-Style Yogurt - Plain. Lunch: Honey Mustard Dressing, Provolone Cheese, Turkey Breast Meat, Panera Bread Artisan Focaccia. Dinner: Grapes, Apples, Roquefort Cheese, Brie Cheese, Goat Cheese, Sam's Club French Bread, Skinless Chicken Breast. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip. more...
|
|
2181 kcal
|
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vahappydays's weight history
|