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First day and as difficult as it was, I actually made it to the gym as planned. Yay! Now let's see if I can make it a habit...
Diet Calendar Entries for 17 January 2011:
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513 kcal
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Fat: 16.80g | Prot: 41.46g | Carb: 48.98g.
Dinner: Hamburger Ramen Stir Fry. Snacks/Other: Tangerines (Mandarin Oranges), Brothers Fruit Crisp Asian Pear. more...
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2525 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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