| August 2011 |
| Wed 24th: |
1046 *
|
50%
|
fat: 46.45g |
| |
protein: 47.76g |
| |
carbs: 119.34g |
|
-
|
-
|
| Wed 17th: |
1404
|
67%
|
fat: 56.13g |
| |
protein: 74.60g |
| |
carbs: 152.31g |
|
3199*
|
 1795
|
| Tue 16th: |
1680 *
|
140%
|
fat: 66.50g |
| |
protein: 82.00g |
| |
carbs: 195.00g |
|
3427*
|
1747
|
| Fri 5th: |
830 *
|
69%
|
fat: 35.76g |
| |
protein: 44.15g |
| |
carbs: 85.96g |
|
-
|
-
|
| Wed 3rd: |
144 *
|
12%
|
fat: 14.08g |
| |
protein: 0.86g |
| |
carbs: 5.69g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
621 *
|
52%
|
fat: 16.58g |
| |
protein: 44.89g |
| |
carbs: 73.64g |
|
-
|
-
|
| Mon 17th: |
513 *
|
43%
|
fat: 16.80g |
| |
protein: 41.46g |
| |
carbs: 48.98g |
|
2525*
|
2012
|
| November 2010 |
| Tue 30th: |
708 *
|
-
|
fat: 16.86g |
| |
protein: 19.26g |
| |
carbs: 123.36g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
240 *
|
-
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 18th: |
1010 *
|
-
|
fat: 17.34g |
| |
protein: 53.20g |
| |
carbs: 155.80g |
|
-
|
-
|
| September 2010 |
| Thu 9th: |
100 *
|
-
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 8th: |
430 *
|
-
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 3rd: |
719 *
|
-
|
fat: 17.72g |
| |
protein: 43.21g |
| |
carbs: 101.92g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
312 *
|
-
|
fat: 9.49g |
| |
protein: 29.85g |
| |
carbs: 26.86g |
|
-
|
-
|
| Mon 30th: |
754 *
|
-
|
fat: 24.15g |
| |
protein: 42.54g |
| |
carbs: 97.10g |
|
-
|
-
|
| Fri 27th: |
1500 *
|
-
|
fat: 66.26g |
| |
protein: 131.15g |
| |
carbs: 84.96g |
|
-
|
-
|
| Thu 26th: |
632 *
|
-
|
fat: 11.99g |
| |
protein: 41.85g |
| |
carbs: 92.86g |
|
-
|
-
|
| Wed 25th: |
853 *
|
-
|
fat: 19.04g |
| |
protein: 37.43g |
| |
carbs: 142.17g |
|
-
|
-
|
| Tue 24th: |
1374
|
-
|
fat: 24.79g |
| |
protein: 87.47g |
| |
carbs: 205.13g |
|
-
|
-
|
| Mon 23rd: |
1506
|
-
|
fat: 38.52g |
| |
protein: 99.13g |
| |
carbs: 202.90g |
|
-
|
-
|
