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I had an appointment with Dr. Tomnay today to talk about Bariatric Surgery. She was awesome and I really felt like she was listening to what I was saying without judging...hmmm, she would make a great therapist with those skills :)
I can't believe I am starting this journey. It's scary, but exciting all at the same time. I decided to binge it out today. I've decided I'm pretty much going to live on tabbouleh. It's so delicious, but so healthy. Anyway, I'm starting on this 1800 calorie diet tomorrow (EDIT...make that a 1200 calorie diet!!!!!!). That doesn't seem like very many. I have a feeling I'm going to feel pretty hungry for the first few days.
Exercise is going to be a little bit on the difficult side. My piriformis syndrome is really acting up, but I am truly going to try and do this. Next step is to make an appointment with Bariatric Surgery at West Penn Allegheny Health System.
Diet Calendar Entries for 17 January 2011:
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3398 kcal
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Fat: 204.94g | Prot: 97.62g | Carb: 285.90g.
Breakfast: sonic french toast, sonic burrito deluxe, sonic tator tots. Lunch: burger king steakhouse, burger king whopper. Dinner: tabbouleh. Snacks/Other: coconut candy, kettle chips. more...
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4420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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